The high magnesium content of Epsom salt is known for its ability to promote relaxation, and support muscular health. Excellent for reducing stress and tension in the body.
Frequently asked questions about Epsom Magnesium Salt
What is Epsom Salt?
Magnesium sulfate — a naturally occurring mineral compound first identified at a spring in Epsom, England. Not actually a 'salt' in the cooking sense — it's a hydrated form of magnesium sulfate.
What is it used for?
Traditionally used in bath soaks to support muscular relaxation and ease tension. The magnesium and sulfate ions are believed to be absorbed through the skin to some degree.
How is it different from regular sea salt?
Completely different mineral composition. Epsom salt is magnesium sulfate; sea salt is mostly sodium chloride. They feel and act very differently in a bath.
